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Inspiring Articles
Below you can find a range of inspiring articles to help you and the young people in your life strive to be the best they can be!
All that we are is the result of what we have thought. The mind is everything. What we think we become.”
~ The Buddha
In June 2023 I summited Mt Kilimanjaro, Tanzania.
Anything is possible if you are determined enough to succeed.
Self-harm is not a choice, people self-harm as a coping mechanism, a way of dealing with difficult emotions and situations. Families of children who self-harm may feel a great deal of pressure and guilt. They may feel like they should have been able to prevent it or that[…]
Read MoreManaging Teenage trauma. There are many different signs of trauma in teenagers, these can include changes in behavior or mood, such as becoming withdrawn or aggressive, changes in eating or sleeping habits, difficulty concentrating, and self-harm or suicidal thoughts. It can also manifest physically, such as headaches, stomach[…]
Read MoreRecently media has been focusing on Strep A, Do you know the impact of this on your child’s anxiety? Has your child asked you about Scarlet Fever? (They like this name better as it’s historically a dangerous disease). What understanding do YOU think is going on within your[…]
Read MoreWhat is Anchoring in NLP and how does it happen? So what really is anchoring in NLP? Our lives are filled with triggers, loops of emotional states ignited by a smell, a song, a taste, or a feeling. Can you remember the song which always takes you back[…]
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