Tag: depression

Conquering the New Year Blues: From Blah to Blast Off!

Ah, the New Year. A time for fresh starts, resolutions, and… the inevitable blues that seem to creep in around January. For many, the festive cheer fades, replaced by a feeling of low mood, sluggishness, and even anxiety. These “New Year blues” are more common than you might[…]

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What is Anchoring in NLP?

What is Anchoring in NLP and how does it happen? So what really is anchoring in NLP? Our lives are filled with triggers, loops of emotional states ignited by a smell, a song, a taste, or a feeling. Can you remember the song which always takes you back[…]

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One-to-One Therapy for Parents

Benefits of NLP for Parents: Learn techniques to improve communication with your child Understand their behaviours and responses Reinforce practitioners’ strategies with the knowledge you have gained Become a more flexible and understanding parent Understand their point of view Return to Page

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