Tag: anxiety
Embracing Valentine’s Day: A Journey of Self-Love and Mental Well-Being
Ah, Valentine’s Day—a day that can evoke a whirlwind of emotions, especially for those in the prime of our youth. It’s a day celebrated worldwide as a festival of love, but beneath the sea of heart-shaped chocolates and bouquet exchanges lies a deeper narrative—one that touches upon our[…]
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What is Anchoring in NLP?
What is Anchoring in NLP and how does it happen? So what really is anchoring in NLP? Our lives are filled with triggers, loops of emotional states ignited by a smell, a song, a taste, or a feeling. Can you remember the song which always takes you back[…]
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